Nutrition and Health Workshop
Overview:
Comprehensive Nutrition Workshop
- Understanding Macronutrients
- Utilizing your BMI, RMR and Body composition to guide your therapies
- Timing: when/where/how to create meals
- FAQ – Intermittent Fasting, Keto, Supplements
Date: August 24, 2019
Time: 9am – 2pm
Location: First Step Athletic Academy